Soy – A Complete Source of Protein

In this fast-paced life, it’s important to know that our body has everything that it needs to fast build and re-build when required. While working to fill our banks, it’s also necessary to see that our body is filled with all nutrients, Vitamins, and most importantly Protein. The word Protein is originated from the Greek word “Proteios” which means Prime or Primary. As our body uses protein to build and repair tissues. Protein is the key in the building block of bones, muscles, cartilage, skin, and blood. Something that shouldn’t be neglected upon, and always be consumed as per our body needs. A balanced diet having a proper intake of protein is the need of the hour, in this growing unhealthy environment.

When it comes to the sources of protein available it is also important to select the best. Among the Plant-based proteins; Soy Protein is the most superior one in terms of quality and health benefits. It is the only plant-based protein that gives 36% of Protein while others like milk give only 4%. No wonder India is the largest producer of soybean in the world. The states of MP, Maharashtra and Rajasthan contribute 95% of the total soybean produced in India.

Here is why the world understands, preferred and increases its Soybean consumption, and so should we.

Perfect for weight management:

Soy Protein has low-fat content and saturated fat. It is also free of cholesterol and lactose. High cholesterol can build up the walls of your arteries, leading to heart problems and High lactose can be problematic for lactose intolerant individual.

Reduced caloric intake and better appetite with the help of Soy leads to weight management and fat loss. Proper consumption of soy during the weight loss process helps individuals to maintain a healthy body composition.

Soy keeps your heart healthy:
Soy reduces the cholesterol level thereby reducing the risk of developing cardiovascular diseases or blockage of arteries leading to heart problems. For better results, replace food items high in saturated fat and cholesterol with food items having good amount of Soy Protein.

Keep Muscles Healthy:

Balanced protein diet with a proper intake of soy protein not only promotes healthy muscle growth but also preserves mass that is lost along with fats during the weight loss process. A balanced diet rich in Soya protein help in proper ageing; preserve muscle mass and supports lean body mass gains.

DuPont had organized this insightful and informative session on Soy Protein to create awareness among the masses on its increasing health benefits and growing adoption throughout the world.

About DuPont: DuPont Nutrition & Health is a world-leader in developing innovative soy-based ingredients that enable nutritious and great-tasting food and beverage products. Their rigorous quality standards for raw materials, manufacturing and inventory control ensure that the soy protein products deliver the highest levels of quality, safety and consistency. Their advanced technologies and consumer insights, coupled with technical, marketing and nutrition science expertise, helps them succeed with differentiated products to meet or exceed customer expectations.

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6 Comments Add yours

  1. Jan Zac says:

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  2. Omar Azami says:

    Great to know that soy has so many benefits.

    1. Afreen Ansari says:

      A complete protein source for sure

  3. Sudhir says:

    Wow Nice Information

    1. Afreen Ansari says:

      Thank you

  4. Ayesha says:

    Great to see that you are spreading awareness on soy protein..Nice read.

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